International Yoga Day 2025 highlights yoga’s role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asanas such as Cobra Pose and Cat Pose alleviate neck pain and stiffness by improving flexibility and strengthening supportive muscles. Consistent practice, combined with mindful habits, promotes long-term well-being and complements medical treatments.
Related Posts
In 2012, Manmohan underwent operations, never quite recovered physically
Mani Shankar Aiyar reveals in his book how Dr. Manmohan Singh, after undergoing multiple coronary bypasses in 2012, never fully recovered, affecting his governance. Aiyar […]
Pakistan launches series of airstrikes on Afghanistan, at least 15 killed
Pakistan launched series of airstrikes on Afghanistan’s Barmal district, killing at least 15 people, including women and children. The Taliban condemned the attacks and vowed […]
Canada election 2025: Key takeaways
Canadians went to the polls amidst a narrative dominated by Donald Trump’s comments about Canada, overshadowing domestic issues. Early results indicate a tight race between […]